i punched a hole straight through one of those plastic shower bases. and a pressed wood door when someone on a crew f*cked up the clients so we had to install a new one, i mashed TF out of the old one, right straight thru but cut my knuckles on that cross framing inside. one time i hit the center beam on a house we were working on because my boss was being a coke head dipshit that the whole house shook. i also punched a coconut tree with a haymaker that landed flush and everyone figured I broke at least my hand. i could probably punch apart a whole car right now without gloves and a lot of whiskey. i wouldn't doubt it.

I don't know anything about kicking or ground fighting. I only know stand up , toe to toe punching

You fall and don't get up. You lose

I had this problem back in the day of getting blasted and just wanting to fight. Got into with a homeless dude, just started chunking coins at him, like f*ck off type shit. Went to mall, it was the weekend, it was Easter. Buddies were like the homeless dude is the Easter bunny. f*ck yeah I'm going to go find him and f*ck him up. I didn't, I came to and was spraying myself with gasoline at a gas station. Shit was cold af. Choppy at best that night. Think I served my finger on a beer bottle that night or next night. Was trying to fight these two dudes. Then black out.

QUEENSBURRY RULES! ALL BETS IN CASH GENTLEMEN!

QUEENSBERRY RULES IM SORRY ALL BETS IN CASH GIVE YOUR MONEY TO ME ILL BE BACK LATER DRESSED AS BULL!

Knuckle push ups are mandatory for this shit. I used to get in alot of fights when i played hockey up north all the time. Got my ass kicked plenty of times and also dished out some good shit. In hockey you need to wait for them to throw a punch, be willing to take a hit, have them off balance and then you throw your hand. I was/am remarkably strong when fighting on skates. Its like dirty boxing but your can grab onto clothing. Came down to Florida got into a bunch of fights the first league i joined then i started playing with a bunch of ex-minor league nancy bois that were 150lbs and skated like Disney on ice type shit. I would always try to wreck them though. Lol.

Hell yeah Rick I guess it was you that mentioned doing knuckle pushups a while back instead of incline bench? I do mine off my weight bench, Feet up on it etc. i do that after my incline set. Kip Brennan is my favorite enforcer

Yeah man. Knuckle push up are where its at. You really build that wrist strength and dense skin on the knuckles. Go super slow on the way down next time you do them. Make sure you are squeezing your shoulder blades on the way down too.

Finger tip pushups are harder

Im not Bruce Lee, Sir.

Try it Rick, I know you can do it

I have definitely tried them before. Its been a hot min. Do you do them?

I haven't tried it in a while

_steelpanda_ 9 hours ago Somewhere you want to meet up? You record yourself just laying into me until I can't move. I'll have your money in my pockets. Take money, I'll wake up from face crushing induced coma eventually. Go back home and just copy what you did hahahahahahahahhhah lmaaooo