01. Human Carrying Capacity (Nailed To The Crossfit)
02. Last Man Lifting
03. Sink or Squat
04. Carb Temptation
05. Become a Protein Machine
06. Call My Name For A Spot
07. Unreality ( Is My Max Bench )
08. Dissect Me, 8% Body Fat
09. The Lift
10. Dead Tired From Cardio
01. Human Carrying Capacity (Nailed To The Crossfit) 02. Last Man Lifting 03. Sink or Squat 04. Carb Temptation 05. Become a Protein Machine 06. Call My Name For A Spot 07. Unreality ( Is My Max Bench ) 08. Dissect Me, 8% Body Fat 09. The Lift 10. Dead Tired From Cardio