Keto Diet

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scissors7 5/16/2019 11:03:28 AM
Started it this week. So far so good.

Who else has done this shit?
Spaceghhost 5/16/2019 11:06:59 AM
My friends did it. They look great. Now all they do is preach about it. I have a good diet and work out regimen and they won't stop talking about how I need to get on it with them.

I think it can work if you just want to eat certain things. I think it can be annoying if you want to save the world with it.
portslob 5/16/2019 11:09:03 AM
It works.. I did it for 10 days once.. probably lost 12 pounds.. without much exercise.
I was fcking dying for sugar and bread by the end though.
Not worth it to me.. if you don't do it for the rest of your life you'll put the weight back on in about 4 days
scissors7 5/16/2019 11:10:50 AM
Been doing it since Monday.

No Cravings, feel better, more energy.

Managed to only have 27 carbs yesterday while crushing Brazilian food and having some vodka drinks.

I like it.
portslob 5/16/2019 11:13:20 AM
I definitely experienced a huge lack of energy
portslob 5/16/2019 11:13:50 AM
But that could just be crippling depression
KlDCADAVER 5/16/2019 11:19:33 AM
you need to drink broth. that will put some pep in your step
carveyournamein 5/16/2019 11:40:00 AM
A guy I know is doing this. One time at a party while he thought no one was watching, I saw him scooping guacamole out of a dish with his bare hand and licking it off.
AnalButt 5/16/2019 11:56:04 AM
Or just eat whatever you want in moderation and get adequate exercise
portslob 5/16/2019 12:07:52 PM
With my normal exercise schedule, If I starve myself, I'm ripped.. if I eat and drink whatever the fck I want I'm like 10 pounds from being ripped..
That's the only way.. there's nothing in between.
suicidebears 5/16/2019 12:09:06 PM
AnalButt 5/16/2019 11:56:04 AM
Or just eat whatever you want in moderation and get adequate exercise

WHAT??????? CRAZY
Get_Some 5/16/2019 12:59:26 PM
Rebranded Atkins diet...useless, since no one will be on it long term.
easyhateoven 5/16/2019 1:13:11 PM
portslop, ripped? prove it
scissors7 5/16/2019 1:46:26 PM
AnalButt 5/16/2019 11:56:04 AM

Or just eat whatever you want in moderation and get adequate exercise



I've never been good at moderation.
marching_band_rules 5/16/2019 3:00:12 PM
a friend of mine did this for months and started drifting into weird quasi-psychotic states of depression. doctor told him carbs feed the brain and had him get off it. i know nothing about any of this but that did happen to him
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