quitting smoking and general health

  next >   last >> (showing 1-15 of 32)1, 2, 3
shitinyourhand 9/6/2017 2:44:25 PM
i'm on 8 months without smoking a cigarette and i really don't feel much better as a whole. There are a few things i've noticed but as a whole i don't feel like i have better lung capacity. I guess the whole less chance of getting cancer and heart attack stuff is gonna have to be enough.

I also think i got food poisoning the other day. I shit my brains out the other night and since then i haven't stopped farting. I've decided i'm going to try a different diet and cut out meat and dairy as much as i can.

As i sit here my farts smell like sour death, almost like kerosene.

Something's gotta give
shitinyourhand 9/6/2017 2:45:57 PM
so post diet stuff if ya like?

if you guys have laid off meat/dairy.. what are some good meals to eat because i'm completely fcking uncreative when it comes to food.
AnalButt 9/6/2017 2:47:27 PM
You've got 3 or 4 kids, right? I've cut out cigs almost completely but just cramming the anger down can't be any better than smoking.
shitinyourhand 9/6/2017 2:52:09 PM
i have 3 kids. I would have to eat differently than they do.. We sorta do that anyway cuz my wife and i don't like to eat at 5:30 or 6pm like they do
zombie 9/6/2017 2:54:30 PM
how'd you get food poisoning?
shitinyourhand 9/6/2017 2:57:45 PM
i think it was possibly this steak and cheese sandwich i ate in middletown CT on the way back from jersey this weekend.. it was the worst fcking thing i've ever eaten but i was starving.

the steak was so dry.. i put hot sauce all over it because it's the only thing i could think of to remove all taste or texture from it
shitinyourhand 9/6/2017 2:58:14 PM
i think possibly the steak was leftover or something.. i should not have eaten it
xSHAT_CREWx 9/6/2017 3:14:10 PM
youre fat and you loook like benjamin franklin

id say thats your problem right there
portslob 9/6/2017 3:15:40 PM
Eat eggs, do push-ups, drink like tomorrow will never come
shitinyourhand 9/6/2017 3:26:47 PM
post more pics of your gym attire shat
shitinyourhand 9/6/2017 3:27:10 PM
i drink like a motherfcker too.. gotta chill on that..
bulletsofdusk 9/6/2017 3:32:47 PM
Get a second body.
i_am_fuck 9/6/2017 4:57:28 PM
Just start making salads for yourself.

Throw together lettuce, cucumber, red, yellow and white onions, olives, various peppers, pineapple, cranberries and walnuts, add a couple tins of albacore tuna, maybe a couple boiled eggs. Toss with homemade hummus, feta cheese, Greek yogurt and vinegar. Have a couple big salads like that a day.
marching_band_rules 9/6/2017 5:52:18 PM
marching_band_rules 9/6/2017 5:53:19 PM
also good on your for lasting this long. i thought this was going to be a thread about you starting to quit again lol.

my wife is starting to really push me to quit, and i've only started smoking more since the baby was born.
  next >   last >> (showing 1-15 of 32)1, 2, 3